Who Am I?
I am a trainer, a coach, a business owner, a wife, a mom, a sister and a daughter to some pretty amazing people. I am a woman who understands that for as fragile as life is, we are made durable; strong enough for anything we will inevitably face. Life never promises easy, but it does promise to be worth it. I have dedicated my life to training "strong." Sharing useful habits for both your physical and mental, as well as spiritual, well-being is important training to ultimately enjoy all life has to offer!
I believe in the connection of body and mind and share that through my style of training. Through my own life's experiences, I have discovered that there are things that actually DO work...and for the things that don't, in lies the opportunities to carve different paths. There is a respect that these new directions are most of the time uphill, and the load can be heavy. But the view from the top is breathtaking once you fight to get there!
We all have been fearfully and wonderfully made. Our goals are supported by our own tenacity to accomplish anything as long as we focus our minds on the inner strong voice we each carry within ourselves. For those times we need an extra hand, we have been given the gift of each other. After all, we were never meant to do it all alone. When you are ready, let's do this together!
I believe in the connection of body and mind and share that through my style of training. Through my own life's experiences, I have discovered that there are things that actually DO work...and for the things that don't, in lies the opportunities to carve different paths. There is a respect that these new directions are most of the time uphill, and the load can be heavy. But the view from the top is breathtaking once you fight to get there!
We all have been fearfully and wonderfully made. Our goals are supported by our own tenacity to accomplish anything as long as we focus our minds on the inner strong voice we each carry within ourselves. For those times we need an extra hand, we have been given the gift of each other. After all, we were never meant to do it all alone. When you are ready, let's do this together!
Experience & Credentials |
In 2008, I made a commitment to do my part to help others find their strength, both inside and out, which began this journey of health and wellness training. I am certified through the American College of Sports Medicine as a Certified Personal Trainer; NASM Group Fitness Instructor & Nutrition Specialist. I hold both a Bachelor's in Business and a Master's Certificate in Exercise Science from Oakland University in Auburn Hills, Michigan; and am a member of the National Wellness Institute. I have a special interest in disease management, recovery and prevention. But my real qualifications have come from the clients I have met along the way. They have taught me first hand that through proper physical development, an irreversible positive mental outlook takes place, giving unexplainable courage to face any of life's challenges and energy to enjoy its celebrations.
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Merianne C. Colletti
Masters Exercise Science
ACSM Certified Personal Trainer
NASM Group Personal Training Specialist
248.421.1241
[email protected]