WELLNESS. FOR A LIFETIME.
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Merianne C. Colletti, Certified Personal Trainer & Wellness Advisor

Food...For A Lifetime.

Smoothie: Chunky Monkey

9/27/2019

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One Of Our Favorite Starts To The Day!

Vanilla, Chocolate or PB Flavored Protein Powder of Choice*
     *I am liking Orgain brand Powders these days.
1 heaping scoop of Vital Proteins Collagen Peptides
2 tbs. Peanut Butter Powder (do not use normal PB - Its not the same)
1 Banana (frozen works best)
​1 cup Almond Milk (or liquid of choice)
Ice

OPTIONAL: Chocolate Syrup to decorate glass...

Blend it! While blending, drizzle the chocolate syrup on the inside walls of the glass for looks!  (Healthy doesn't have to be ugly!)

Pour and Enjoy!

Published By:
Merianne C. Colletti 
www.foralifetime.net
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